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  • Hypnobirthing bundle

    44$
    Over an hour of audio meditations to support you through pregnancy, labor, and postpartum.
     
    • 6 hypnobirthing audio sessions to support your journey

  • Nurtured Beginnings Program

    299$
    Nurtured Beginnings is a prenatal yoga program to support pregnancy & birth. With guided breathwork, movement & labor prep, it helps you build strength, reduce stress & connect with your baby.
     
    • Prenatal Yoga – Safe movements for strength and comfort.
    • Breathwork – Techniques to reduce stress and support labor.
    • Meditation – Practices for calm and balance.
    • Birth Ball Exercises –Relieve tension & optimize positioning
    • Labor Guidance – Insights for each stage of birth.
    • Flexible Sessions – Quick or full-length options.
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