FAQ

What is Nicolle Rose Holistic and what services do you offer?

Nicolle Rose Holistic offers heart-centered support for pregnancy and birth through holistic doula care, prenatal yoga, embodiment practices, and connection to the divine feminine. Services include private sessions, the Nurtured Beginnings course, 1:1 prenatal support, and limited in-person doula support in Philadelphia.
What makes your approach holistic and different from other prenatal programs?

Nicolle combines physical, emotional, and spiritual support, honoring the divine feminine and your intuitive wisdom. Her offerings include embodiment practices, mindset coaching, and sacred connection—supporting you as a whole person, not just your birth plan
How do I know if your offerings are the right fit for me?

If you're looking for holistic, soulful, and empowering support during pregnancy and birth, these offerings are for you. Book a discovery call or send a message to explore what support aligns with your needs.
Can I do prenatal yoga with you even if I’m new to yoga?

Yes! No prior yoga experience is needed. Nicolle’s prenatal yoga sessions are gentle, beginner-friendly, and tailored to your needs. You'll learn mindful movement, breathing techniques, and poses designed specifically for pregnancy.
Is the Nurtured Beginnings course suitable for all stages of pregnancy?

Yes! The course is designed to support you from early pregnancy through your third trimester. It includes movement practices, meditations, birth prep, and printable resources you can revisit as your journey evolves.
What’s the difference between the Nurtured Beginnings course and the 1:1 Prenatal Support?

The Nurtured Beginnings course is a self-paced digital program with videos and resources you can access anytime. The 1:1 Prenatal Support is a personalized experience with weekly or biweekly sessions where Nicolle guides you through prenatal yoga, birth prep, and emotional support leading up to birth.
Do you attend births as a doula?

Yes, Nicolle offers limited birth doula services in the Philadelphia area. This includes prenatal visits, support during labor and birth, and postpartum guidance. Availability is limited—reach out early to reserve your spot.
Can I work with you if I’m not local to Philadelphia?

Absolutely! Many offerings, including private sessions and the Nurtured Beginnings program, are available virtually. Virtual 1:1 prenatal support is available to anyone, anywhere.
What can I expect from a private prenatal yoga or embodiment session?

Private sessions are tailored to your body, emotions, and stage of pregnancy. You’ll explore movement, breathwork, meditation, and spiritual practices that support your physical comfort and emotional well-being, while deepening your connection to self and baby.
Can my partner be involved in the prenatal sessions or birth prep?

Yes! Partner preparation is included in 1:1 prenatal support. You’ll learn tools for massage, emotional support, and pain relief techniques so your partner feels confident and connected throughout labor.